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Gentle yoga & voice-led therapies for your next chapter

"Every Journey begins with a first step"

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Hello, I'm Katie - founder of Mighty Leap Yoga. 

 

With over 15 years’ experience in yoga, voice and holistic wellbeing, I support people in reconnecting gently with their bodies, breath and inner voice. My approach blends yoga, sound, emotional awareness and therapy to meet you exactly where you are.​​

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Welcome
 Ways you can work with me

Online Yoga & Movement Classes

Gentle, breath-led sessions designed for real bodies and real life.
Suitable for beginners, returners, and anyone seeking kinder movement.

1:1 Therapeutic Support

Personalised sessions blending yoga therapy, voicework, breath, sound, and energy practices — tailored to your body, your story, and your pace.

Workshops & Retreats
 

Small-group experiences that nourish, connect, and reset. From mini immersions to soulful retreats, each one is crafted with care.

Ways you can work with me
Benefits

What Makes Working With Me Different

Everything I offer is rooted in safety, sensitivity and experience. It’s therapeutic work with heart — and always at your pace.

  • Trauma-aware and inclusive approach

  • Specialised in women 40+ and midlife transition

  • Over 15 years’ experience across yoga, voice & energy work

  • Gentle, safe and deeply compassionate sessions

Compassionate & Inclusive

You’ll never be pushed or judged. I meet you exactly where you are — physically, emotionally, and energetically. Every session is tailored and adaptable, whether you’re healing, rebuilding strength, or just beginning.

More Than Just Yoga

My approach weaves together movement, breath, voicework, sound healing and energy medicine. It’s a therapeutic experience designed to help you reconnect to your body, nervous system and inner voice.​

Years of Practice & Guidance

With two decades of teaching, retreat leadership and holistic training, I bring both professionalism and warmth. Clients feel safe, seen and supported — never processed or overlooked.

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"Physio and shiatsu didn't help, but Katie has! [It's] given me back my shoulder!" - Marie

Not sure where to begin?

Sometimes the easiest way forward is simply a conversation. Whether you're drawn to movement, voicework, healing, or rest — we can explore what feels right for your body, goals, and energy together.

You don’t need to decide anything in advance — just bring yourself, and we’ll take it from there.

You don’t need to have it all figured out, or know exactly what you need.
Whether you're healing, rebuilding, exploring, or simply curious — there’s space for you here, in your own time and at your own pace.

Not quite ready to reach out? You’re welcome to browse, read, or return whenever you're ready.

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Mighty Leap Yoga

Katie Hockley

Athens & Online Sessions

info@mightyleapyoga.com

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Policies & Terms

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Terms & Conditions

Cancellation Policy
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Looking for Retreats?

Visit our sister site for soulful yoga, sound and wellbeing escapes.

Home: Instagram

© 2022 Mighty Leap Yoga | All rights reserved  •  Looking for retreats? Visit Karma Retreats

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